Check Your Health In Just 1 Minute

Check Your Health

Check Your Health with Just A Teaspoon in 1 minute. Do it for fun!!

We all know just how important it is to monitor our health regularly. But it’s also a fact that only a few people do daily, standardized body exams. Many of us live under the law, “Why would you go to a doctor if you didn’t hurt me?

When you are part of this party, the following easy trick will tell you a lot about your health without having to appear at the doctor’s office ever before.

  • Take a knife, and sweep it over the tongue sheet.
  • Place the spoon in a clear bag and put it in the light: sunlight or table lamp.
  • Test the spoon, after a minute.

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If there are no stains on it, and the bag has no bad odor then you have no health concerns.

If you detect an unpleasant smell, this would indicate:


  • Lung or stomach issues – whether the smell is strong.
  • Diabetes problems – if the smell is sweet
  • Kidney issues – if the smell is ammonia-reminiscent.

When you find any deposits, this indicates:

  • Abnormal activity of the thyroid – white or yellow.
  • Bronchitis, drainage disorder, excessive cholesterol – purple.
  • Infection with the respiratory system – clean.
  • Problems with the kidneys – brown.

This is how you can Check Your Health In Just 1 Minute

Check Your Health

One-minute trick: Guzzle two glasses of water a half hour before dinner. Apart from keeping you hydrated, keeping you “normal” and keeping other body functions running smoothly, simply dropping down 16 ounces of water 30 minutes before each meal will avoid overeating and help with loss of weight. Too facile to be true? Nope — not according to a report released in the journal Obesity in August 2015. Researchers found that participants who “preloaded” half an hour before meals with two glasses of water lost more weight (nearly 3 pounds in 12 weeks, on average) than participants who did not preload with water.

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Nutshell school tags – knowledge one health tips health care health benefits home remedies healthy health condition

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