BINGE DRINKING: Definition, Side Effects, and Danger

BINGE DRINKING

Binge drinking may appear to be harmless on the surface, but to calculate the real price cost, you must consider the short and long-term health concerns in addition to the day-after-effects.

Binge drinking is defined as having more than six drinks in one sitting for men and more than four drinks for women. But while the amounts may differ, the reasons behind binge drinking remain the same.

What Is Binge Drinking and Why Do People Do It?

When you binge drink, you consume enough alcohol to bring your blood-alcohol content up to the legal limit for driving. That equals to around five alcoholic drinks for men and four for women in less than two hours. A drink is  12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor.

Most adults in the United States consume alcohol on a regular basis, but about 1 in 4 knockback several drinks in a short period of time at least once a year. About one-sixth of all adults in the United States admit to drinking on a regular basis, sometimes several times a month. They typically have about seven drinks on these binges.

Adults under the age of 35 are more likely to do this than other age groups, and men are twice as likely as women. Binge drinking is more common among people who earn more than $75,000 per year and have a higher level of education.

Signs of Binge Drinking

Binge drinking has different effects on different people. If your drinking is giving you problems at work, at home, in social situations, or at school, it’s a problem. The following are some of the short-term effects of binge drinking:

  • Slower reaction times and poor motor control
  • Shorter attention span
  • Dehydration
  • Sleepiness
  • Depression
  • Hostility
  • Blood pressure that is too low
  • Slower Breathing
  • Pregnant women’s miscarriage or stillbirth, or fetal alcohol spectrum disorders in their babies
BINGE DRINKING

Long-term risks

The long-term risks of binge drinking include more significant medical problems and potentially life-threatening issues as the impact of alcohol abuse begins to affect the organs. This can cause mental health problems. Here are a few Long-term risks.

  • Memory and concentration problems
  • Damage to the brain
  • Problems with mental health
  • Alcohol dependency
  • Heart problems
  • Diabetes and weigh gain
  • Liver Damage
  • Cancer
  • Fertility issues and sexual problems

How to Reduce Your risk from Alcohol

Keep the following things in mind to limit the health risks from alcohol if you drink most weeks:

  • It is recommended that men and women should not drink more than 14 units a week on a regular basis.
  • If you drink up to 14 units per week, spread your drinking over three or more days; if you want to cut down, try to have many alcohol-free days each week.
  • Fourteen units is equivalent to 6 pints of 4% beer or 6 glasses (175ml) of 13% wine.

Our Social Media Links :

Facebook – https://www.facebook.com/NUTSHELLSCHOOL

Instagram – https://www.instagram.com/nutshell_school/

Nutshell school

Recommended For You

Nutshell School

About the Author: Nutshell School

32 Comments

  1. Disposable Vapes are convenient, pre-filled e-cigarettes designed for single use. They offer portability and ease of use without the hassle of refilling or recharging, perfect for on-the-go vaping.

  2. Hello, I thought you had looked at my blog, so I came back to say hello. Since I’m trying to improve my website, I suppose I can use some of your advice.

  3. I thought you did a great job here. The language is excellent and the picture is tasteful, but you come across as nervous about what you might say next. If you preserve this walk, I have no doubt that I will return more often.

  4. Simply wish to say your article is as amazing The clearness in your post is just nice and i could assume youre an expert on this subject Well with your permission let me to grab your feed to keep updated with forthcoming post Thanks a million and please carry on the gratifying work

  5. One of the main benefits of using an buy weed online canada is the convenience it offers. Customers can browse products, place orders, and have them delivered to their doorstep, all from the comfort of their own homes. This is especially useful for those who live in remote areas, or who have mobility issues and find it difficult to travel to a physical dispensary.

  6. Another advantage of buying weed online is the privacy it provides. Not everyone feels comfortable going to a physical dispensary and being seen purchasing marijuana products. With online dispensaries, customers can place their orders discreetly, and have them delivered directly to their doorstep..

  7. Another advantage of buying weed online is the privacy it provides. Not everyone feels comfortable going to a physical dispensary and being seen purchasing marijuana products. With online dispensaries, customers can place their orders discreetly, and have them delivered directly to their doorstep……..

  8. Hey there would you mind stating which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Sorry for being off-topic but I had to ask!

  9. you are really a good webmaster. The website loading speed is incredible. It seems that you are doing any unique trick. Furthermore, The contents are masterpiece. you have done a wonderful job on this topic!

  10. I have recently started a web site, the info you offer on this web site has helped me tremendously. Thank you for all of your time & work. “Never trust anybody who says ‘trust me.’ Except just this once, of course. – from Steel Beach” by John Varley.

  11. I was more than happy to seek out this internet-site.I needed to thanks for your time for this glorious learn!! I undoubtedly enjoying every little little bit of it and I have you bookmarked to check out new stuff you blog post.

  12. Simply desire to say your article is as amazing. The clearness in your post is just nice and i could assume you’re an expert on this subject. Fine with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work.

  13. Very great post. I just stumbled upon your weblog and wished to mention that I have truly loved surfing around your blog posts. In any case I will be subscribing on your rss feed and I am hoping you write again very soon!

  14. After I initially commented I seem to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added I recieve 4 emails with the same comment. Is there a means you can remove me from that service? Cheers!

  15. The other day, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  16. Thank you for every other informative web site. Where else may just I get that type of information written in such an ideal way? I have a project that I am just now working on, and I have been on the glance out for such information.

  17. Hello, you used to write great, but the last several posts have been kinda boring?K I miss your tremendous writings. Past several posts are just a bit out of track! come on!

  18. You really make it seem so easy along with your presentation however I to find this matter to be actually something that I feel I’d by no means understand. It sort of feels too complex and extremely large for me. I am having a look ahead for your next post, I’ll attempt to get the dangle of it!

Leave a Reply

Your email address will not be published. Required fields are marked *