Blue Java Banana – All About This Fruit

Blue Java Banana

The Blue Java Banana originated in South East Asia and spread through continents including Northern Australia, Hawaii, Central America, and Fiji. It is also known as banana ice cream, as well as Cenizo and banana from Hawaii.

Such bananas are primarily cultivated in South Asia and are able to survive some of the harshest conditions. They can also grow below freezing point at temperatures but typically need a minimum of 40 ° F (4.4 ° C) for optimum growth.

Blue Java bananas are a type of banana cultivar which is known for its unique flavor and look.

They are a hybrid of two banana species from Southeast Asia-Musa balbisiana and Musa acuminata.

Because of their natural wax coating, they have an odd blue-tinged peel before they are fully mature. This appears to fade gradually as they ripen.

These also appear bigger, more durable than other banana varieties, with white flesh and small black seeds.

Health Benefits

It is rich in potassium, and it contains a multitude of minerals, making it a very good snack. It’s also perfect for losing weight and will make good low-fat ice cream. For every 100 grams, the nutrient composition of the banana is 0.3 g of fat, 22.8 g of carbs and 89 calories.

Even the foliage is useful. These should be used instead of aluminium foils since they can resist polarized temperatures.

Promote Weight Loss – Blue Java bananas are an ideal low-calorie alternative to sweet treats such as ice cream and custard, with only 105 calories per serving.

Not only does it help to reduce your calorie consumption by swapping blue Java bananas in for other sweets, it can also pump up your daily fiber intake.

Fibre moves gradually through your gastrointestinal tract, helping to encourage fullness sensations and keep you happy between meals.

Rich In Antioxidants – Blue Java bananas are filled with antioxidants that can help protect against cell damage.

For bananas, the antioxidant compounds contain gallic acid, quercetin, ferulic acid and dopamine.

This is also believed that antioxidants play a vital role in disease prevention and can help protect against medical diseases such as heart disease, diabetes and other cancers.

Blue Java Banana

Supports Digestive Health – The fiber in blue Java bananas can have a powerful effect on digestive health, in addition to promoting weight loss.

Fiber adds bulk to your stool, helping move things around and promoting regularity.

Research shows that fibre can also help treat a variety of digestive disorders, including haemorrhoids, ulcers of the stomach and gastroesophageal reflux.

Medium banana supplies about 3 grams of fibre, which for this nutrient is about 12 per cent of the DV.

Blue Java bananas are a type of banana cultivar that is notable for its sweet flavour and consistency similar to ice creams.

Like other banana types, they are high in many essential vitamins, minerals, and antioxidants that can promote digestive health and weight loss

This special fruit can be a nutritious and tasty addition to diet for most people.

Our Social Media Links :

Facebook –

Instagram –

Nutshell School

Recommended For You

Nutshell School

About the Author: Nutshell School


  1. A Weed dispensary is a place where consumers can purchase cannabis products such as flowers, edibles, concentrates, and topicals. These dispensaries can be found in various forms, including storefronts, mobile delivery services, and online shops. In states where cannabis is legal, these dispensaries must comply with strict regulations and undergo regular inspections to ensure they meet health and safety standards……

  2. The online weed marketplace is in the midst of a rapid expansion. Given that marijuana is still not legal for recreational use in most states and remains illegal at the federal level, many consumers are turning to the internet to find trustworthy vendors. The most obvious reason why you should buy weed online is buy weed online because it’s discreet………

  3. In Canada, the cannabis market is fragmented and confusing. Different provinces and territories have different rules about how old you need to be to buy weed, where you can buy it, and how much you can possess. As we’ve talked about, legal weed is a term used to describe cannabis West Coast Cannabis that is cultivated and sold legally under certain regulations and conditions..

  4. Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  5. What i do not realize is if truth be told how you’re not really a lot more well-preferred than you may be right now. You’re so intelligent. You already know thus significantly in terms of this topic, produced me in my view imagine it from a lot of numerous angles. Its like women and men are not interested unless it is something to do with Lady gaga! Your own stuffs nice. Always handle it up!

  6. Does your website have a contact page? I’m having problems locating it but, I’d like to shoot you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it improve over time.

  7. fantastic submit, very informative. I ponder why the other specialists of this sector don’t notice this. You must continue your writing. I am confident, you have a great readers’ base already!

  8. Attractive section of content. I just stumbled upon your website and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently rapidly.

  9. I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!

  10. Hello very cool web site!! Man .. Beautiful .. Superb .. I’ll bookmark your blog and take the feeds additionally…I am satisfied to find a lot of helpful information here within the put up, we need develop extra strategies on this regard, thanks for sharing.

  11. It is really a nice and useful piece of info. I am glad that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.

  12. Thanks for sharing excellent informations. Your site is so cool. I’m impressed by the details that you¦ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found just the information I already searched all over the place and just couldn’t come across. What a great site.

  13. I really enjoy studying on this site, it has got excellent blog posts. “One doesn’t discover new lands without consenting to lose sight of the shore for a very long time.” by Andre Gide.

  14. obviously like your web-site however you need to check the spelling on quite a few of your posts. A number of them are rife with spelling problems and I in finding it very troublesome to tell the truth then again I will definitely come again again.

Leave a Reply

Your email address will not be published. Required fields are marked *