Natural Pain Relief That Works At Home
Garlic- Made for Earache.
Ginger – Relief muscle pain.
Apple Cider Vinegar – Relief heart burn.
Pineapple – Remove Stomach bloating or gas.
Blueberries – Get Rid Of Bladder or infections in the urinary tract.
Cherries – Relieve Joint pain and headaches.
Water – For General injury pain.
Horse radish – For sinus pain.
Yoghurt
Normal, unpasteurized, and unflavored yoghurt is used to alleviate symptoms of bloating, swelling, and pain. This dairy product contains healthy probiotics which are essential to the functioning of the digestive system. A cup of yoghurt twice a day improves digestion and relieves stomach pain and menstrual cramps.
Peppermint – Soothe sore muscles
Peppermint helps relieve discomfort in the body, toothache, headache and nerve pain. Chewing on certain leaves not only helps to ease the digestion but also has a relaxing and soothing effect on your mind. Its therapeutic properties help the muscles and nerves relax in the event of soreness or cramps. So soak in a moist, scented tub with 10 to 12 drops of peppermint oil before bed.
Epsom salt
Epsom salt serves as an effective home remedy for constipation because it helps contract the bowel muscles and allows digestive waste to pass through. Put two teaspoons of Epsom salt in a cup of water or fruit juice, and drink every day. In the salt, the magnesium also induces muscle relaxation and regeneration. Combine your bath with warm water, add two cups of salt, whisk vigorously and sit in the bath for a good 20 minutes. Research also shows that sometimes washing swallowed fingers in warm Epsom salt water baths can cause pain. Soak up the affected area for 15 to 25 minutes twice daily, before the pain goes away.
Turmeric – Chronic Pain Relief
Curcumin, the active ingredient in turmeric, assists in alleviating chronic pain. It is also known to have anti-inflammatory properties which help relieve joint and muscle pain and reduce swelling. It’s antioxidant, antibacterial, antifungal, antiviral and anti-carcinogenic properties make your safety quotient a good addition to your meals. Blend equal quantities of turmeric and aloe vera gel together, and apply directly to areas caused by itchy skin patches, bites and poison ivy. In the case of mouth ulcers, apply a paste over the infected region by mixing a pinch of turmeric along with one tablespoon of water and one-half tablespoon of coconut oil.
Cloves – Inflammation of the gums or teeth
The anti-inflammatory, antibacterial, and antioxidant properties help relieve dental pain and combat oral and mouth infections. In the event of a toothache, grind two cloves, mix the powder with some olive oil and apply directly over the affected area. You can also suck in on a slice of clove, for immediate relief. This spice will also help in easing pain and reducing any swelling. Heat some clove oil slightly, and massage it gently several times a day on the affected area.
These are some Natural Pain Relief That Works At Home
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