
Having a drink at the end of a long day or to celebrate an occasion is a treat for many. However, it becomes a problem when one drink casually turns into two, three, or maybe... Read more »

Our heart at rest usually beats between 70-85 times per minute, where the average male heart rate is between 70-72 bpm and the average male heart rate is between 78-82 bpm, this... Read more »

People with type O blood are very common among their peers, and are in demand. All thanks to their Common Donor feature. But you know people with blood group O are sensitive... Read more »

The medications are known to have possible side effects. Despite their advantages that can cure diseases or disorders, certain medications may lead to new health issues that often need a different treatment.... Read more »

You’ve read so many good things about intermittent fasting that it can help you lose weight, help you get a handle on overeating, avoid stomach bloat, give more mental balance and sleep,... Read more »

Our veins pose a smart one-way valve system that fulfils an essential role of bringing oxygen-poor blood back to the heart from the body. Usually, we don’t worry too much about our... Read more »

The most important thing for general health is to maintain a daily schedule. Every day, wake up and go to bed at about the same time And have breakfast, lunch, and dinner... Read more »

A growing number of people are cutting back on the amount of meat they consume, or completely removing meat from their diets. A research published in Nature in 2018 suggested that enormous... Read more »

Waking up and having A.M coffee in the morning is a ritual for many. It’s, after all, a beloved, magic liquid that acts as a beautiful alarm clock. Drinking coffee has many... Read more »

Present in the palm tree, the fruit date is cultivated in most of the earth’s tropical regions. Over the last few years, dates have become relatively common. All dates sold in Western... Read more »