This post is for you if you want to reduce hair loss and grow thick hair. Normally, every day, we shed about 50-100 strands of hair. But if you lose a lot of hair, it may be due to nutrient deficiencies, stress, pregnancy, or hereditary factors. Don’t worry! This post lists useful and quick solutions on Ways to Prevent Hair Loss.
To reduce hair fall, it is important to take care of your scalp and hair. Here’s what you can do at home every week or once a month to improve hair strength and vitality.
Hair and Scalp Oil Massage
Massaging your hair with coconut oil, argan oil, peppermint oil and castor oil It can help reduce hair loss and stimulate hair growth. For hot oil treatment, you can also heat the oil. It gets into the scalp ‘s deepest layers, revives the hair follicles, and strengthens the hair from the roots.
For 20 minutes, gently rub your scalp in a circular motion. Do this twice a week at least.
Homemade Masks for Hair
You can apply a homemade hair mask after a scalp massage to nourish, soothe, and rejuvenate the roots of your hair. You can do this once or twice a week, depending on your convenience. Use the following DIY Hair Masks:
Green Tea and Egg Hair Mask: Green tea contains EGCG (epigallocatechin-3-gallate) that can help stimulate hair growth. Eggs have become a popular ingredient for hair care because they give the hair the essential nutrients it needs to grow healthily. Add 2 tablespoons of freshly brewed green tea 1 or 2 egg yolks. Blend Thoroughly. For strong, thick, healthy, and shiny hair, apply the mask from root to tip. This is the Best Ways to Prevent Hair Loss.
Onion Hair Mask: Onion contains useful nutrients for hair regrowth, such as folic acid, vitamins B, C, and E, phosphorus, zinc, potassium, magnesium, and carotene. Onion juice can help hair regrowth In people who are experiencing patchy hair loss. Prepare an onion mask by grating an entire onion and pressing out the juice. Dab the onion juice on the scalp using cotton. Before washing your hair, leave it for 20-30 minutes.
Aloe Vera Hair Mask: Aloe vera has hydrating properties. It nourishes the roots and makes the hair shaft softer. It makes the hair smoother and less prone to breakage. Mix 2 tablespoons of mashed aloe vera with 2 tablespoons of coconut oil. Apply it to the scalp and then leave it for 20 minutes before washing. This is also an amazing Ways to Prevent Hair Loss.
Use a Gentle Shampoo
Wash the hair with a gentle herbal or medicated shampoo after an oil massage. By doing this Dandruff and excess oil would be reduced.
With your fingertips massage your scalp in a circular motion. Shampoo the hair strands using a scrunching motion; do not rub them. Also, shampoo your hair twice a week to wash off any extra dirt or build-up.
Apply Conditioner
Using a moisturizing and nourishing conditioner after shampoo. Only apply it to the hair strands and not the scalp. Leave it on for 10 minutes before rinsing. Do this every time you wash your hair.
You may also use a homemade deep-conditioning hair mask once a week. Mix the milk and honey. Apply it to your hair for 20 minutes. To cover your hair, wear a shower cap. Wash your hair with a gentle shampoo and use a conditioner to finish it off.
Gently Dry with a towel
After washing your hair, use a soft towel to wrap your hair and let the towel absorb the excess water naturally. To dry your hair, avoid rubbing your hair shafts together.
Use a scrunching motion to gently dry your hair without damaging the roots or the shafts. Use a hairdryer at a moderate heat setting if you are in a rush. However, Stop the regular use of blow dryers.
Use A Wooden comb
After your hair is dry, use a wooden wide-toothed comb to gently remove any tangles and stop hair fall due to static electricity that is common in plastic combs. Even, as the hair roots are soft and delicate, stop brushing wet hair as your hair can be pulled out easily. Comb from down-up If you have tangles.
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