The frozen peels have important compounds for strengthening the immune system, normalizing cholesterol levels and preventing cancer. These are high in nutrients such as vitamins A, B6, C and E, as well as magnesium, zinc, potassium, fibre, and protein. They also contain flavonoids and limonoids, known for reinforcing cells and fighting free radicals. Studies have shown positive results in tumour fighting, diabetes, regulating blood sugar and blood pressure levels and also promoting weight loss. Here’s Why To Freeze Lemons Before Consuming every time.
Why should I do this?
Since the lemon peel contains 5 to 10 times more vitamins than the lemon juice itself and the peel is the habitually wasted component. Not only that, but the peel also helps to rid the body of toxins.
But wait, there is more to it. Lemon is effective in killing cells with cancer as it is expected to be 10,000 stronger than chemotherapy.
How to freeze Lemon?
Given that the nutrients are present in the peel, it is important to properly wash them in running water. Then use baking soda or apple cider vinegar to clean them. Wash them under running water again, and put them overnight in the freezer.
Why freeze Lemon?
According to experts, the nutrients are present in his skin more than in the juice and this is why it is recommended to freeze them and then use them for food and skincare purposes.
How to use Frozen Lemon?
Rub them in a glass jar once frozen, and hold the jar back in the freezer and use as and when necessary. Using the shredded peel as toppings for salads, soups, juice and even in home-made sauces is recommended.
Frozen Lemon Good for skin
Beauticians often agree that lemon peel is an excellent exfoliate which not only removes dead skin but moisturizes it as well.
These are some reasons why to freeze lemons every time before consuming.
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